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At some point, back pain affects an estimated 8 out of 10 people. It is one of our society's most common medical problems.
A number of factors can increase your risk for back pain. They include:
• Age: Back pain becomes more common with age.
• Fitness level: Back pain is more common among people who are not physically fit.
• Diet: A diet high in calories and fat can lead to obesity, which can put stress on the back.
• Heredity: Some causes of back pain, including disc disease, may have a genetic component.
The National Institute of Arthritis and Musculoskeletal and Skin Diseases funds research to better understand and treat back pain. It recently produced a booklet, "Handout On Health: Back Pain," which offers information and treatment tips.
By: Wade Gibson
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